For many people, the end of the year arrives wrapped in lights, wish lists, and expectations of renewal, but it can also intensify the weight of loss.
A chilling film with a big lesson -- namely, the importance of recognizing “gaslighting” for what it is.
Experiencing stress and anxiety over what may happen in the future is normal. When those worries become excessive, however, you may need help.
It is easy for adults to ignore or dismiss the problems of teens as if they were insignificant. But teen problems are real and deserve to be taken seriously.
When loved ones fall ill with cognitive or neurodegenerative disorders, and can't be fully present, we naturally experience feelings of loss and mourning.
Dreams are an everyday but highly mysterious reality. In the Bible, they are also a means by which God communicates urgent truths to His children.
Why do we always see "bad news" at the top of media reports? What can we do about it, as people called to share the Good News of the Gospel?
When it comes to the topic of perfectionism, I know a thing or two. Experience shows that only love can really set us free from the desire to be in control.
The saints were very often labeled as unreasonable or fanatical. We can look at their example and learn how to face being misunderstood in a productive manner.
Lent is a major showdown between you and the narcissist who has been gaslighting you.
Has your mind been wandering a little too much lately? Are you having problems focusing on tasks? Here are 6 secrets that can get you back on track.
Wintertime can be a challenge, especially for those who suffer from a seasonal affective disorder. These simple changes to our living spaces can help.
While not all strategies will work for every person, here are four things you can do that may help you break your cycle of overthinking.
World events or life in general can often be stress-inducing. Here are 5 things you can do to lower your stress. (Plus 3 things you should definitely NOT do!)
A simple prayer taught to me by a NICU nurse changed the way I faced my forced isolation -- and still remains with me when I face hardships large and small.
Sometimes efforts at preparedness seem fear-driven and anxiety-producing — and that's where I think a problem lies.
Have you ever wondered what a child experiences when witnessing adult conflicts? It's something to take seriously into account.
